Diets

Healthy food avocado toast with eggs
woman eating noodles

9 Worst Foods For Your Teeth & Gums

Candy isn’t the only food that has sugar in it. The worst foods for teeth may actually be what you’re eating on every day without even realizing it.

Healthy food avocado toast with eggs

8 BEST Foods for Your Teeth & Gums

Choosing food good for teeth and tooth enamel each day can help you limit your chances of cavities, gum disease, and tooth loss.

drinking at the bar

7 Best & Worst Alcoholic Drinks for Teeth

Regardless of what you decide are the best drinks for teeth, there’s one important thing you need to do: Sip, drink, or rinse with water in-between your drinks.

energy drink at store

7 Reasons Energy Drinks are Bad for You & Ruin Your Teeth

Energy drinks and your teeth don't mix. Compared to the other go-to drinks like coffee or sports drinks, the truth might actually surprise you.

Latest

halved avocados

What Can You Eat After Root Canal | 21 Post Root Canal Foods

Wondering what food you can eat after root canal treatment? After your local anesthetic wears off, start with softer, easier-to-chew foods.